UpFriend is about the friendships themselves: making new ones as an adult, and reviving the ones that went quiet without anybody deciding they should.

WHAT UPFRIEND SILVER INCLUDES

• 2 x 50-minute sessions a month, every other week
• One of the areas below, your pick at the start and changeable at any month boundary.
• A written plan you keep, updated every month
• One written check-in between sessions
• Monthly, cancel any time

THE AREAS COVERED

• Connect with new friends
• Reconnect with old friends and family members
• Friendship Training

WHAT THIS IS NOT

This is coaching, not companionship. If what you want is somebody to spend the time with rather than strategies for finding your own people, that is Rent a Friend.