UpFriend is about the friendships themselves: making new ones as an adult, and reviving the ones that went quiet without anybody deciding they should.

WHAT UPFRIEND GOLD INCLUDES

• 4 x 50-minute sessions a month, weekly
• Every area below, brought in and out of the plan as the year needs them.
• A written plan you keep, updated every month
• Message any time, answered within one business day
• Three-month minimum

THE AREAS COVERED

• Connect with new friends
• Reconnect with old friends and family members
• Friendship Training

WHAT THIS IS NOT

This is coaching, not companionship. If what you want is somebody to spend the time with rather than strategies for finding your own people, that is Rent a Friend.